How confident do you feel about giving birth? If the answer is 'not very', you are not alone. A lifetime of horror stories, 'One Born...

Trigger Warning: This year the theme surrounding Baby Loss Awareness Week is Wellbeing, exploring what this means to all those affected...

You know that feel good tingle, your hairs stand up on end and you wish you could bottle the sensation? 💛 Whilst I’m more of a rugby &...

Have you heard of a Labour/Birthing Candle? Whilst the last thing you want is the world knowing you are in labour and avoiding those 'any...

Hooray! You’re expecting a baby! Following the initial excitement, possible sickness and rapidly changing body, you start to regularly...

'High Risk', 'Low Risk' -why do we insist on associating birth with being risky? Birth is a natural, physiological event that we humans...

Why are we always banging on about birthing in the dark?⁠ ⁠ 💛⁠ ⁠ I, for one, find it much easier to implement an action if I truly...

Or are you ticking some boxes?.. 💛 In a vast variety of situations in pregnancy it is not uncommon for women to be labelled as 'high...

Before your baby is born, it’s worth considering what you’d like to happen to the umbilical cord which connects the mother to the baby....

I was recently asked to introduce myself in a women’s wellness forum and it seems a waste not to share a little about me, with you too! ⁣...

'I am positive and proud that I managed to have such an empowering labour and birth.'

'As my surges came we breathed through them together and arriving at hospital was nothing but exciting.'