The Hypnobirthing Course

The Hypnobirthing course is divided into four sessions each of which last approximately 2 - 3 hours, taught over four weeknight evenings or two weekend days.

You can join a scheduled group course held in or near Alton in North Hampshire or book a private, one-to-one course in the comfort of my or your home.

The group classes are limited to a maximum of six couples in order for you to get the most out of your KG Hypnobirthing course.

You will:

  • Learn the principles behind hypnotherapy and the physiology of birth

  • Discover how your mind and body can work together for a more comfortable, gentle, calm and enjoyable birth​

  • Learn how to reach a deep state of relaxation

  • Learn highly effective breathing and massage techniques

  • Learn how to overcome anxiety, release fears and let go of negative preconceptions surrounding birth

  • Feel prepared for your birth and any special circumstances which may arise

  • Learn how the birth partner can have a central role in the birth of your child

  • Install confidence in your body and it's capabilities

  • Understand your birthing options and choices for both hospital and home births

  • Learn how to navigate your maternity care and make informed decisions

What you get:

  • The Full KGHypnobirthing Antenatal Course.

  • The Hypnobirthing Book by Katharine Graves

  • Three Hypnobirthing MP3's which you can enjoy as soon as you have booked your place.

  • Ongoing support throughout your pregnancy and following your birth via phone, email and in person if possible.

Investment:

Group Course: £250 per mother and birthing partner*

Private Course: £350 per mother and birthing partner*

*please contact me to discuss the attendance of additional birthing partners

To find out more about future group course dates or booking a private course, please contact me.

Contact Me

If you have any questions about the courses I offer or would like to know more about KGHypnobirthing, please feel free to call me on 07340 548 533 or use the form below to get in touch with me and I'd be happy to tell you more.

07340 548533

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