The Dad's Guide to Hypnobirthing
A few months ago I was contacted by the amazing Han-Son, founder of Daddilife and asked if I might be able to source one of my Hypnobirthing fathers who'd be willing to share his experiences of Hypnobirthing for the first ever Hypnobirthing book for dads.
Now - if you're reading this and were not contacted - it's not because I don't think you are amazing - I simply had too many of you wonderful men to chose from! As Ben. H. had recently become a father and it was all quite fresh in his mind he got the call up and, despite being a new father, kindly agreed to be interviewed for the book.
The book is brilliantly laid out, not too heavy but doesn't skimp on information. It's an easy read and will make a great accompaniment to a Hypnobirthing course, as well as a fabulous gift for an expecting father.
Scattered throughout are quotes from the fathers interviewed for the book which gives some real reassurance and makes the idea feel that bit more solid for any sceptics among us (my husband was one - heck I was once!!).
What's more, every copy comes with not one but two free gifts.
110 Positive Affirmations and Relaxations Scripts Including:
How to positive affirmations are used, not just for improved health and self, but also during the course of pregnancy.
The science of affirmations, relaxation scripts and our brain's 'neuroplasticity'.
55 positive affirmations and 55 relaxation scripts ready to use, as wll as tops on how to create your own with your partner.
A Directory of Dad recommended Hypnobirthing practitioners Including:
A list of accredited Hypnobirthing practitioners and the courses they offer in person and online (featuring yours truly)
What dads have said about their experiences. (thank you Ben. M!)
Quick links to their courses and booking.
It's been such a pleasure to be involved in some small way in the production of this new resource. Thank you Daddilife for getting me involved and huge thanks to both Ben's for so kindly lending their time and words to the book and directory.
You can read more about the motivation behind the book here and buy it on Amazon.